What length ski poles do I need?
Buying ski poles is important for every skier, because ski poles help you with your balance and rhythm, and you can use them to plant them in the snow on flatter parts of the slope. However, there are different kinds of ski poles, for example ones that you'd use to tour, race, or ski in powder snow. We'd love to help you decide which kind of pole suits you best.
Size chart ski poles
Determining which ski poles you need is actually very easy. In this video on the right Rowen shows you exactly how to find out! Below you can see a simple explanation of how to measure your ski poles, and beneath that you will find the size charts.
How do you measure your size?
| Size | 105 | 110 | 115 | 120 | 125 | 130 | 135 | 140 |
| Skier length in CM | 146 - 156 |
153 - 164 |
159 - 171 |
167 - 179 |
173 - 186 |
180 - 194 |
187 - 200 |
194 - 208 |
| Size | 70 | 75 | 80 | 85 | 90 | 95 | 100 | 105 | 110 | 115 | 120 | 125 | 130 | 135 | 140 |
| Skier length in CM | 99 - 105 |
106 - 112 |
113 - 119 |
120 - 126 |
127 - 133 |
134 - 140 |
141 - 147 |
148 - 154 |
155 - 161 |
162 - 168 |
169 - 175 |
176 - 182 |
183 - 189 |
190 - 196 |
above 197 |
| Size | 80 | 85 | 90 | 95 | 100 | 105 | 110 | 115 | 120 | 125 | 130 | 135 | 140 |
| Skier length in CM | up to 101 |
104 - 112 |
114 - 122 |
125 - 132 |
139 - 149 |
146 - 156 |
153 - 164 |
159 - 171 |
167 - 179 |
173 - 186 |
180 - 194 |
187 - 200 |
194 - 208 |
| Size | 70 | 75 | 80 | 85 | 90 | 95 | 100 | 105 | 110 | 115 | 120 | 125 | 130 |
| Skier length in CM | 100 |
105 |
110 - 115 |
120 |
125 - 130 |
135 - 140 |
145 |
150 - 155 |
160 |
165 |
170 - 175 |
180 |
185 |
| Size | 80 | 85 | 90 | 95 | 100 | 105 | 110 | 115 | 120 | 125 | 130 | 135 | 140 |
| Skier length in CM | up to 101 |
104 - 112 |
114 - 122 |
125 - 132 |
139 - 149 |
146 - 156 |
153 - 164 |
159 - 171 |
167 - 179 |
173 - 186 |
180 - 194 |
187 - 200 |
194 - 208 |
| Size | 70 | 75 | 80 | 85 | 90 | 95 | 100 | 105 | 110 | 115 | 120 | 125 | 130 | 135 | 140 |
| Skier length in CM | 100 |
105 - 110 |
115 |
120 |
125 - 130 |
135 |
140 - 145 |
150 |
155 - 160 |
165 |
170 - 175 |
180 |
185 |
190 - 195 |
200 |
| Size | 70 | 75 | 80 | 85 | 90 | 95 | 100 | 105 | 110 | 115 | 120 | 125 | 130 | 135 |
| Skier length in CM | 100 |
105 - 110 |
115 |
120 |
125 - 130 |
135 |
140 - 145 |
150 |
155 - 160 |
165 |
170 - 175 |
180 |
185 |
190 - 195 |
| Size | 80 | 85 | 90 | 95 | 100 | 105 | 110 | 115 | 120 | 125 | 130 | 135 | 140 |
| Skier length in CM | up to 101 |
104 - 112 |
114 - 122 |
124 - 132 |
134 - 142 |
144 - 152 |
154 - 160 |
164 - 168 |
170 - 175 |
178 - 183 |
185 - 190 |
193 - 198 |
above 200 |
| Size | 110 | 115 | 120 | 125 | 130 | 135 | |
| Skier length in CM | 153 - 164 |
159 - 171 |
167 - 179 |
173 - 186 |
180 - 194 |
187 - 200 |
194 - 208 |